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COACHING & COUNSELING FOR OCD AND ANXIETY
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Obsessive-Compulsive DisorderGetting Over OCD: A 10-Step Workbook for Taking Back Your Life by Jonathan Abramowitz, PhD The Imp of the Mind: Exploring the Silent Epidemic of Obsessive Bad Thoughts by Lee Baer, PhD Getting Control: Overcoming Your Obsessions and Compulsions by Lee Baer, PhD, with a forward by Judith Rapoport, MD Stop Obsessing!: How to Overcome Your Obsessions and Compulsions by Edna B. Foa, PhD and Reid Wilson, PhD Freedom From Obsessive-Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty by Jonathan Grayson, PhD Over and Over: Again Understanding Obsessive Compulsive Disorder, Revised Edition by Fugen Neziroglu, PhD and Jose Yaryura-Tobias, MD Obsessive-Compulsive Disorders: A Complete Guide to Getting Well and Staying Well by Fred Penzel, PhD The Boy Who Couldn’t Stop Washing: The Experience and Treatment of Obsessive-Compulsive Disorder by Judith L. Rapoport, MD Rewind Replay Repeat: A Memoir of Obsessive-Compulsive Disorder by Jeff Bell When in Doubt Make Belief: An OCD-Inspired Approach to Living with Uncertainty by Jeff Bell Saving Sammy: Curing the Boy Who Caught OCD by Beth Alison Maloney Freeing your Child from Obsessive-Compulsive Disorder by Tamar E Chansky, PhD Talking Back to OCD: The Program That Helps Kids and Teens Say No Way and Parents Say Way to Go by John S. March, MD What to do When Your Child Has Obsessive-Compulsive Disorder: Strategies and Solutions by Aureen Pinto Wagner, PhD
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Body Dysmorphic DisorderThe Broken Mirror: Understanding and Treating Body Dysmorphic Disorder by Katharine A Phillips, MD Feeling Good About the Way You Look: A Program for Overcoming Body Image Problems by Sabine Wilhelm, PhD Understanding Body Dysmorphic Disorder An Essential Guide by Katharine A Phillips, MD
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Social PhobiaThe Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are by Brene Brown, PhD
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HypochondriasisTreatment of Health Anxiety and Hypochondriasis: A Biopsychosocial Approach by Jonathan S. Abramowitz, PhD and Autumn E. Braddock
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Panic DisorderDon’t Panic: Taking Control of Panic Attacks by Reid Wilson, PhD
Guided relaxation hypnosis audio
00:00 / 19:38
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