Question 1

Obsessive-Compulsive Disorder

Accepted Answer

Getting Over OCD: A 10-Step Workbook for Taking Back Your Life by Jonathan Abramowitz, PhD   The Imp of the Mind: Exploring the Silent Epidemic of Obsessive Bad Thoughts by Lee Baer, PhD   Getting Control: Overcoming Your Obsessions and Compulsions by Lee Baer, PhD, with a forward by Judith Rapoport, MD   Stop Obsessing!: How to Overcome Your Obsessions and Compulsions by Edna B. Foa, PhD and Reid Wilson, PhD   Freedom From Obsessive-Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty by Jonathan Grayson, PhD   Over and Over: Again Understanding Obsessive Compulsive Disorder, Revised Edition by Fugen Neziroglu, PhD and Jose Yaryura-Tobias, MD   Obsessive-Compulsive Disorders: A Complete Guide to Getting Well and Staying Well by Fred Penzel, PhD   The Boy Who Couldn’t Stop Washing: The Experience and Treatment of Obsessive-Compulsive Disorder by Judith L. Rapoport, MD   Rewind Replay Repeat: A Memoir of Obsessive-Compulsive Disorder by Jeff Bell   When in Doubt Make Belief: An OCD-Inspired Approach to Living with Uncertainty by Jeff Bell   Saving Sammy: Curing the Boy Who Caught OCD by Beth Alison Maloney   Freeing your Child from Obsessive-Compulsive Disorder by Tamar E Chansky, PhD   Talking Back to OCD: The Program That Helps Kids and Teens Say No Way  and Parents Say Way to Go by John S. March, MD   What to do When Your Child Has Obsessive-Compulsive Disorder: Strategies and Solutions by Aureen Pinto Wagner, PhD

Question 2

Body Dysmorphic Disorder

Accepted Answer

The Broken Mirror: Understanding and Treating Body Dysmorphic Disorder by Katharine A Phillips, MD   Feeling Good About the Way You Look: A Program for Overcoming Body Image Problems by Sabine Wilhelm, PhD   Understanding Body Dysmorphic Disorder An Essential Guide by Katharine A Phillips, MD

Question 3

Social Phobia

Accepted Answer

The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are by Brene Brown, PhD

Question 4

Hypochondriasis

Accepted Answer

Treatment of Health Anxiety and Hypochondriasis: A Biopsychosocial Approach by Jonathan S. Abramowitz, PhD and Autumn E. Braddock

Question 5

Panic Disorder

Accepted Answer

Don’t Panic: Taking Control of Panic Attacks by Reid Wilson, PhD

An Integrative Approach to Exposure and Response Prevention

International OCD Foundation | About the IOCDF

Anxiety Disorders and Depression Research & Treatment | Anxiety and Depression Association of America, ADAA

home - The OCD Stories

International OCD Foundation | Peace of Mind Virtual Community (iocdf.org)

Guided relaxation hypnosis audio

International OCD Foundation | About the IOCDF

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Anxiety Disorders and Depression Research & Treatment | Anxiety and Depression Association of America, ADAA

home - The OCD Stories

​

​

​

International OCD Foundation | Peace of Mind Virtual Community (iocdf.org)

Guided relaxation hypnosis audio